About McHam Family Therapy
Realizing your full potential and living your best life…
It seems like you’ve tried it all. You’ve read the books, listened to the podcasts, and tried all those internet “life hacks.”
But life is no better. You’re still not getting results!
You WANT to stop arguing in circles with your partner…
You WANT to focus long enough to get your tasks at work done…
You WANT to communicate so that others understand where you’re coming from…
What you wouldn’t give just to keep your head above water – to stop that feeling that the world is closing in on you!
We believe in healing and learning…
… because that’s the key to living a meaningful life with fulfilling relationships.
Serving couples, individuals, and families, we offer support in a nonjudgmental environment, extending grace to all who are willing to do the work to improve their lives and accomplish their goals.
Whether you’re struggling with loving yourself, getting along with co-workers, communicating with your partner, or battling to stay focused on your work, we can help you.
We want to know who you are, what you want and need, and what motivates you. That will be the foundation of our therapeutic relationship… and the satisfying relationships you’ll have outside of therapy.
We are excited to walk alongside you on this journey!
Here’s what we’ll do…
Challenging your thinking patterns…
Seeing how your experiences have given rise to distorted thinking patterns is key to becoming intentional in this life. We’ll challenge that “faulty thinking” to redefine your perspective on yourself and the world so you can remain positive and focused.
Addressing underlying issues…
When you believe you’re not enough… or that you don’t deserve love… or that everyone is more important than you, it influences your relationship and communication patterns. We’ll address the trauma that gives rise to these false beliefs and give you tools to cultivate an empowered mindset.
Pursuing your goals…
Let’s pinpoint the changes you want to make so we can clarify a path to get there. We want to develop a clear picture of what successful therapy looks like for YOU. We’ll then create goals to keep you on that path, and we’ll track your progress to make sure we’re doing what’s best for creating the life you want.
Giving you coping skills…
On the path to accomplishing your goals, you will learn coping skills and tools to make you feel successful. You will be able to set boundaries and hold to them in relationships, communicate clearly and efficiently with others, and engage with the world around you in a healthy and harmonious way.
We believe we’ve been called to be therapists.
Ask any therapist why they chose it as a career, and you’ll get a myriad of answers. However, there is a thread that ties them all together: Therapists choose this work because they are called to it.
Maybe they’ve experienced and survived trauma, overcome seemingly insurmountable circumstances, cultivated compassion and empathy for others, or been helped by a therapist at some point in their lives.
Therapists follow their calling because they refuse to give up on HOPE. We hold hope for those who can’t find it themselves.
When life seems to have burnt down around you, and you are sitting in the ashes of what is left, therapists sit with you, holding a light that allows you to see the future and the good things it has in store for you.
Things have to change.
Fortunately, you have the power to do something about it!
It’s time. The sooner we get started, the more peace you will experience in your life.
We have a variety of therapists with different types of education and skills to help you heal and grow!
We look forward to hearing your story. Call now, and we’ll schedule your free consultation: (469) 799-5243.