EMDR and Trauma Therapy

You’re carrying a heavy burden.

It’s an emotional weight that’s always there.

The memories, the flashbacks, the anxiety… they stay with you, haunting your thoughts and preventing you from living fully.

The burden has become unbearable.

No matter how hard you try…

You can’t move on.

You’ve tried distractions, self-help books, talking to friends… you may have even tried therapy.

But you’re always fighting against a current. The memories and emotions keep resurfacing.

You want to heal, but it feels impossible.

You don’t have to live this way.

You can heal the emotional scars of your past.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy that helps you reprocess traumatic memories. It reduces stress so you can reclaim your life.

EMDR uses back-and-forth eye movements to stimulate both sides of your brain as you reflect on the trauma. Much like what happens during REM sleep, this action “dislodges” the trauma that’s been stored in your brain, which allows your mind and body to heal naturally.

It doesn’t erase the memory of what happened, but it changes your mind’s associations with it, and the event loses its emotional charge.

We’ll be there beside you… every step of the way.

We understand that talking about what happened can be difficult.

But when you’re here, you’re safe. You’ll have our undivided, compassionate attention, so you’ll always feel heard and understood.

EMDR doesn’t require you to talk at length about what happened. We’ll gently probe into the trauma, always working at your pace and assuring your comfort throughout the process.

Break free from trauma’s grip!

EMDR will ease your distress and restore your sense of safety and control over your life.

You only get one life… take yours back!

It’s time to do what it takes to break the chains and live free… for good.

Give us a call. We’ll answer your questions during your free consultation: (469) 799-5243.